Know your real vertical.

Film three jumps and see how close you are to the rim.

Join the waitlist

Early access for the first 100 on the waitlist.

Basketball
Volleyball
Track
Football

Film three jumps. Get your number.

The middle one counts.

Your vertical

And how much you beat it by.

Share card: new best, up 0.6 in, vertical jump 28.4 in

The gap

Inches left to the rim.

Ladder: 118.9 in touch, the rim 1.1 in to go, dunking 7.0 in to go

Your plan

Backboard to dunk, four milestones.

Your plan, your number: dunking 10 ft 6, grabbing rim 10 ft 3, the rim 10 ft, the backboard 9 ft

Touch the rim. Then grab it. Then dunk.

Milestone cleared: you touched the backboard. Your touch 9 ft 10.9 in, next 1.1 in to the rim

Progress: best vertical 28.4 in, goal 32.0 in, next the rim, 1.1 inches to go

Retest every week.

Same day, three jumps.

And the details

Ladder: 118.9 in touch, 90.5 in standing reach plus a 28.4 in best

Progress: next, the rim, 1.1 inches to go

Home: 7 week streak, up to three missed days a week keep it

Share card: new best, up 0.6 in, 28.4 in

Between tests, train for the next inch.

Today's session

Retest first, while you're fresh.

Train tab: the week, today's session, retest first, then Clean Pulls, Back Squats, Lunges

Strength and jumps

Sets and reps for each, after a pain check.

In a session: Clean Pulls, 3 sets of 3 to 6 reps, today's list

Your video never leaves your phone.

Made with @vertbybrandon

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How close are you to the rim?

Coming to iPhone.

Join the waitlist

Early access for the first 100 on the waitlist.

Ladder: the rim, 1.1 in to go

Join the waitlist Early access for the first 100 on the waitlist.